With the New Year fast approaching, many of you will be choosing to get fit and healthy as your New Year resolution for 2018. Running, the gym, fitness classes or for some running round a very muddy assault course.  It wouldn’t do if we were all the same!

To keep healthy, though, we should still make sure we are all wearing a suitable Sports Bra no matter what activity we choose.  Importantly, a Sports bra that is comfortable, supportive and that fits.

Why should I wear a Sports Bra?  

Your breasts are sensitive and not firm muscle.  They are mainly soft tissue supported by your skin and special fragile ligaments called Coopers Ligaments. These are not stretchy ligaments and therefore not designed to cope with bouncing, high impact and repetitive activity.  Such activity over time, therefore, stretches the ligaments and gravity then takes over with the dreaded saggy boobs!

Without the proper support, you also risk hurting your back and shoulders and causing yourself a lot of pain and discomfort.

Although your everyday bra can offer some support, they are also not designed for a high level of impact and activity. You won’t get adequate support and your everyday bra will simply stretch. Becoming uncomfortable and unsupportive for even normal use.

This is why we always recommend a Sports Bra.  They are specially designed to be strong, comfortable, supportive. A full cup shapes and covers your whole bust without uncomfortable compression and padded straps offer added comfort.

Which Sports Bra Should I choose?

We certainly don’t sell every Sports Bra on the market.  However, from years of experience talking to our customers in the Bra Shop and fitting Sports Bra every day, we have selected those that we know offer great fit, comfort and support as well as great quality. Leading brands, such as Shock Absorber, Freya Active and Triumph, and styles that can be trusted and styles that will offer something for everyone.

Check out our up and coming Shock Absorber Ultimate Run Special offer!

Great news.  We will have a fantastic special offer on the #1 Shock Absorber Ultimate Run Sports Bra from 27^th December 2017. Why not pop into the Bra shop now to get measured and make sure we have the right size and style ready for you. Or Sign up to our newsletter or follow us on Facebook, Instagram or Twitter to keep up to date with all our special offers and latest news and tips!